You don’t have to be ready. You just have to be here.
Schedule an Appointment Today
Reaching out for support is scary. All you really understand is the anger and the upsets of your pain and confusion. You're not even sure if the thoughts you have about yourself and others are real. Somehow you changed from who you were before. But now you’re here. That means you’re already listening to a part of yourself that wants things to feel better — and you want help from someone who knows what's going on -- and that’s enough to begin.
You don’t need to know exactly what to say or what kind of help you need. Simply let me know a little about what’s been going on and I’ll take it from there. You will have confidence that my counseling works after our first conversation.
All messages sent are private and encrypted.
I can help you with these immediately.
- Identify patterns that may be keeping you stuck.
- Work through anxiety, depression, and emotional distress.
- Work through negative or self-critical thoughts.
- Develop healthier ways of coping and responding to stress.
- Restore a sense of control and stability in your daily life.
- Feel more steady, focused and balanced.
- Regain a sense of control and confidence moving forward
Schedule an Appointment Today!
You don't need to drive across town to share your pain and trauma with an inexperienced counselor who has no idea what you are talking about and no real way to understand the source of your pain.
Please call or email me to start.
How to Reach Me
Phone: (913) 934-5955
You can call or leave a voicemail. If I'm not available right away, your call will be returned as soon as I finish a session and can get back to my phone.
You’re welcome to send a brief message
if that feels easier.
Appointments
After you reach out, I will contact you to talk about availability and answer any questions you may have.
There is no pressure or commitment until you’re ready.
Your conversations are confidential and encrypted.
