Telehealth/Video Care that meets you where you are
Affordable mental health support for your journey.
About New Steps Therapy
Counseling Supports You
Counseling Supports You
Counseling Supports You
Identify patterns that may be keeping you stuck
Work through anxiety, depression, and emotional distress
Explore difficult or painful experiences at a pace that feels safe
Change negative or self-critical thoughts
Develop healthier ways of coping and responding to stress
Feel more steady, focused, and balanced in everyday life
Regain a sense of control and confidence moving forward
What Sessions are Like
Counseling Supports You
Counseling Supports You
All sessions are by telehealth or video conferencing so you can choose and use a place that is convenient, safe, secure, quiet, and confidential. Your first session will be about 90 minutes so I can get to know you, learn about what’s been going on, and make a plan together. After that, sessions are usually about 55 minutes.
There is no p
All sessions are by telehealth or video conferencing so you can choose and use a place that is convenient, safe, secure, quiet, and confidential. Your first session will be about 90 minutes so I can get to know you, learn about what’s been going on, and make a plan together. After that, sessions are usually about 55 minutes.
There is no pressure to share anything before you’re ready. Nothing you say is judged.
I focus on helping you feel more understood, more stable, and more able to move forward in the ways you want, in your daily life.
About Patrick
Counseling Supports You
About Patrick
Patrick Hyland, LPC, is a Licensed Professional Counselor with more than 12 years of experience helping people work through anxiety, depression, trauma, and the challenges of everyday life.
He uses proven, evidence-based therapies to help people feel more in control of their emotions, improve daily functioning, and build healthier ways
Patrick Hyland, LPC, is a Licensed Professional Counselor with more than 12 years of experience helping people work through anxiety, depression, trauma, and the challenges of everyday life.
He uses proven, evidence-based therapies to help people feel more in control of their emotions, improve daily functioning, and build healthier ways of coping.
Patrick is a military veteran with 2 combat tours. He has a wide-range of experience with childhood trauma, trauma, and PTSD.